Amy Stapleton
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:30:40
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 115009
- Gym Affiliate
- Glow Fitness
- League Points
- 31
Run Total
00:39:06
Pace
6:07 /km
Workout Total
44:33
Workout Ratio
49.1%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:06:15 |
| Running 2 | 00:04:59 |
| KB Farmers Carry | 00:02:51 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:05:46 |
| Running 4 | 00:05:06 |
| Sled Push | 00:02:47 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:05:50 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:39 |
| Running 7 | 00:05:02 |
| Lunges | 00:06:05 |
| Running 8 | 00:04:41 |
| Burpees | 00:09:20 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:39:06 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:07:05 |