Amy Faulkner (IRL) / Ruth Fitzgerald (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:00:17
- Overall Rank
- 118 of 355
- Rank (AG)
- 37 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 170005
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:24:39
Pace
6:10 /km
Workout Total
30:03
Workout Ratio
49.8%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:45 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:29 |
| Running 8 | 00:03:08 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:39 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:39 |