Brian Cocoman (IRL) / Eugene Moran (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:11:06
- Overall Rank
- 172 of 219
- Rank (AG)
- 63 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 101017
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:39:14
Pace
6:08 /km
Workout Total
26:03
Workout Ratio
36.6%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:03:58 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:05:31 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:58 |
| Sled Push | 00:01:58 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:05:12 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:59 |
| Lunges | 00:03:30 |
| Running 8 | 00:05:10 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:14 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:54 |