Greg Owens (IRL) / Greg Owens (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:10:47
- Overall Rank
- 171 of 219
- Rank (AG)
- 62 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 101030
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:38:09
Pace
5:58 /km
Workout Total
26:54
Workout Ratio
38.0%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:05:01 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:04:56 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:55 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:44 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:09 |
| Best Run Lap | 00:04:23 |
| TRY Zone Total | 00:05:48 |