Tracy Tierney (GBR) / Sue Kavanagh (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:00:15
- Overall Rank
- 116 of 355
- Rank (AG)
- 35 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 152004
- Gym Affiliate
- Bluezone Fitness
- League Points
- 45
Run Total
00:24:35
Pace
6:09 /km
Workout Total
29:38
Workout Ratio
49.2%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:54 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:09 |
| Burpees | 00:06:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:35 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:06:06 |