Corina Lawler
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:39:17
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 142028
- Gym Affiliate
- —
- League Points
- 6
Run Total
00:36:46
Pace
9:12 /km
Workout Total
51:15
Workout Ratio
51.6%
TRY Zone
00:11:20
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:06:10 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:03:01 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:05:18 |
| Running 4 | 00:04:16 |
| Sled Push | 00:03:51 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:09:31 |
| Running 6 | 00:04:50 |
| Rowing | 00:08:26 |
| Running 7 | 00:06:09 |
| Lunges | 00:07:04 |
| Running 8 | 00:05:43 |
| Burpees | 00:07:54 |
| Running Finish Sprint | 00:00:28 |
| Run Total | 00:36:46 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:11:20 |