Caroline Harty
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:39:14
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 142012
- Gym Affiliate
- —
- League Points
- 16
Penalty
RUN-In 4, RUN-In 6, RUN-In 2, RUN-In 3, RUN-In 5 - 00:35:00
Run Total
00:50:23
Pace
12:36 /km
Workout Total
41:38
Workout Ratio
42.0%
TRY Zone
00:07:17
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:02 |
| Running 2 | 00:09:09 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:08:31 |
| Ramfit Thrusters | 00:04:46 |
| Running 4 | 00:08:28 |
| Sled Push | 00:02:21 |
| Running 5 | 00:08:31 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:08:32 |
| Rowing | 00:05:57 |
| Running 7 | 00:01:17 |
| Lunges | 00:05:34 |
| Running 8 | 00:03:28 |
| Burpees | 00:10:16 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:50:23 |
| Best Run Lap | 00:01:17 |
| TRY Zone Total | 00:07:17 |