Sylvia Mullin (IRL) / Leslie Duffy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:00:13
- Overall Rank
- 114 of 355
- Rank (AG)
- 4 of 27
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 162022
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:51
Pace
6:28 /km
Workout Total
29:22
Workout Ratio
48.8%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:33 |
| Running 8 | 00:02:59 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:51 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:05:04 |