Karen O’Reilly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:38:20
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 134004
- Gym Affiliate
- District One Gyms
- League Points
- 7
Run Total
00:35:01
Pace
8:45 /km
Workout Total
54:35
Workout Ratio
55.5%
TRY Zone
00:08:48
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:05:31 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:02:15 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:05:48 |
| Running 4 | 00:04:51 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:06:59 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:53 |
| Running 7 | 00:05:05 |
| Lunges | 00:09:09 |
| Running 8 | 00:05:12 |
| Burpees | 00:16:36 |
| Running Finish Sprint | 00:00:24 |
| Run Total | 00:35:01 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:08:48 |