Andrew Harbron (IRL) / Conor Martin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:10:25
- Overall Rank
- 167 of 219
- Rank (AG)
- 59 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 100029
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:35:42
Pace
5:35 /km
Workout Total
28:47
Workout Ratio
40.9%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:42 |
| Lunges | 00:03:48 |
| Running 8 | 00:05:01 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:42 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:06:00 |