Tryka Stats

Louise Bracken

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:28:12
Overall Rank
Rank (AG)
Age Group
30 - 34
Gender
Women
Bib
113025
Gym Affiliate
Dessie Murray Fitness
League Points
33
Run Total
00:43:51
Pace
6:51 /km
Workout Total
35:38
Workout Ratio
40.4%
TRY Zone
00:08:50
SplitTime
Running 100:05:51
SkiErg00:04:58
Running 200:05:12
KB Farmers Carry00:01:57
Running 300:04:45
Ramfit Thrusters00:03:07
Running 400:04:56
Sled Push00:01:58
Running 500:05:49
Sled Pull00:05:44
Running 600:05:50
Rowing00:05:33
Running 700:05:38
Lunges00:04:47
Running 800:05:38
Burpees00:07:34
Running Finish Sprint00:00:15
Run Total00:43:51
Best Run Lap00:04:45
TRY Zone Total00:08:50