Joyce Rodgers (IRL) / Eva Dill (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:00:10
- Overall Rank
- 112 of 355
- Rank (AG)
- 22 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 165009
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:24:27
Pace
6:07 /km
Workout Total
30:54
Workout Ratio
51.4%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:57 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:21 |
| Running 8 | 00:02:49 |
| Burpees | 00:05:43 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:27 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:04:54 |