Lucinda O'Neill
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:28:09
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 112022
- Gym Affiliate
- Embassy Gyms Carrickmacross
- League Points
- 33
Run Total
00:43:54
Pace
6:52 /km
Workout Total
38:32
Workout Ratio
43.7%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:04:08 |
| SkiErg | 00:04:58 |
| Running 2 | 00:05:24 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:05:33 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:05:42 |
| Sled Push | 00:02:10 |
| Running 5 | 00:05:44 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:05:42 |
| Rowing | 00:05:12 |
| Running 7 | 00:05:51 |
| Lunges | 00:05:27 |
| Running 8 | 00:05:36 |
| Burpees | 00:09:31 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:43:54 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:05:47 |