Jack Ronan (IRL) / Artek Kuling (POL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:50
- Overall Rank
- 165 of 219
- Rank (AG)
- 57 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 94015
- Gym Affiliate
- Uc Fin
- League Points
- 52
Run Total
00:38:42
Pace
6:03 /km
Workout Total
25:09
Workout Ratio
36.0%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:03:52 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:05:08 |
| Sled Push | 00:01:33 |
| Running 5 | 00:05:20 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:05:15 |
| Rowing | 00:04:38 |
| Running 7 | 00:05:13 |
| Lunges | 00:03:22 |
| Running 8 | 00:04:47 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:42 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:06:04 |