Andrea Daly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:35:02
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 135019
- Gym Affiliate
- Mark Donnegan Fitness
- League Points
- 10
Run Total
00:36:44
Pace
9:11 /km
Workout Total
50:08
Workout Ratio
52.8%
TRY Zone
00:08:14
| Split | Time |
|---|---|
| Running 1 | 00:04:20 |
| SkiErg | 00:05:28 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:02:15 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:05:46 |
| Running 4 | 00:04:46 |
| Sled Push | 00:02:52 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:06:14 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:54 |
| Running 7 | 00:04:57 |
| Lunges | 00:08:33 |
| Running 8 | 00:05:21 |
| Burpees | 00:13:06 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:36:44 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:08:14 |