Tryka Stats

Maria Smith (IRL) / Mairead Dalton (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500

Overall Time
01:00:00
Overall Rank
110 of 355
Rank (AG)
3 of 27
Age Group
50 - 59
Gender
Women
Bib
151007
Gym Affiliate
ABC Gym
League Points
56
Run Total
00:26:32
Pace
6:38 /km
Workout Total
27:49
Workout Ratio
46.4%
TRY Zone
00:05:43
SplitTime
Running 100:02:32
SkiErg00:05:02
Running 200:03:19
KB Farmers Carry00:01:57
Running 300:03:16
Ramfit Thrusters00:02:37
Running 400:03:20
Sled Push00:01:35
Running 500:03:31
Sled Pull00:03:41
Running 600:03:29
Rowing00:05:44
Running 700:03:36
Lunges00:03:20
Running 800:03:17
Burpees00:03:53
Running Finish Sprint00:00:15
Run Total00:26:32
Best Run Lap00:02:32
TRY Zone Total00:05:43