Shauna Mcbennett (IRL) / Tara Duffy
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:49
- Overall Rank
- 164 of 219
- Rank (AG)
- 14 of 20
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 183006
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:38:21
Pace
6:00 /km
Workout Total
24:09
Workout Ratio
34.6%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:05:18 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:04:48 |
| Rowing | 00:02:55 |
| Running 7 | 00:04:45 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:47 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:21 |
| Best Run Lap | 00:04:31 |
| TRY Zone Total | 00:07:25 |