Aparna Keegan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:34:37
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 134019
- Gym Affiliate
- F45 Blackrock
- League Points
- 11
Run Total
00:38:23
Pace
9:36 /km
Workout Total
48:14
Workout Ratio
51.0%
TRY Zone
00:08:05
| Split | Time |
|---|---|
| Running 1 | 00:04:53 |
| SkiErg | 00:05:57 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:04:43 |
| Sled Push | 00:02:27 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:06:14 |
| Running 6 | 00:05:13 |
| Rowing | 00:06:54 |
| Running 7 | 00:04:49 |
| Lunges | 00:06:31 |
| Running 8 | 00:04:53 |
| Burpees | 00:13:42 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:38:23 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:08:05 |