Fiona Mccann
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:27:15
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 124001
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:45:08
Pace
7:03 /km
Workout Total
34:17
Workout Ratio
39.3%
TRY Zone
00:07:54
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:04:59 |
| Sled Push | 00:02:01 |
| Running 5 | 00:09:35 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:05:46 |
| Rowing | 00:06:03 |
| Running 7 | 00:05:42 |
| Lunges | 00:05:02 |
| Running 8 | 00:05:18 |
| Burpees | 00:06:18 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:45:08 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:07:54 |