Antoine Xavier (IRL) / Chris Deery (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:46
- Overall Rank
- 163 of 219
- Rank (AG)
- 80 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 90001
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:36:44
Pace
5:44 /km
Workout Total
27:58
Workout Ratio
40.1%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:05 |
| Lunges | 00:05:06 |
| Running 8 | 00:04:46 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:44 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:08 |