Dolores Newman
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:27:01
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 125011
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:36:19
Pace
5:40 /km
Workout Total
44:09
Workout Ratio
50.7%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:05:15 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:04:37 |
| Running 4 | 00:04:41 |
| Sled Push | 00:02:48 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:06:24 |
| Running 6 | 00:04:49 |
| Rowing | 00:06:01 |
| Running 7 | 00:04:43 |
| Lunges | 00:05:14 |
| Running 8 | 00:05:03 |
| Burpees | 00:11:56 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:19 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:06:38 |