Julie Hennessy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:26:54
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 114021
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 75
Run Total
00:39:01
Pace
6:06 /km
Workout Total
41:50
Workout Ratio
48.1%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:05:41 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:04:58 |
| Sled Push | 00:02:39 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:42 |
| Running 7 | 00:05:01 |
| Lunges | 00:05:22 |
| Running 8 | 00:04:54 |
| Burpees | 00:10:52 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:39:01 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:06:07 |