Moira Groome
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:26:37
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 60 - 64
- Gender
- Women
- Bib
- 113027
- Gym Affiliate
- DQ Gym and Performance Centre
- League Points
- 35
Run Total
00:37:58
Pace
5:56 /km
Workout Total
42:46
Workout Ratio
49.4%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:05:31 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:05:21 |
| Running 4 | 00:05:05 |
| Sled Push | 00:02:54 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:06:24 |
| Running 6 | 00:04:59 |
| Rowing | 00:06:26 |
| Running 7 | 00:04:59 |
| Lunges | 00:05:01 |
| Running 8 | 00:05:12 |
| Burpees | 00:09:02 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:58 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:57 |