Yvonne Walshe
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:32:38
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 144026
- Gym Affiliate
- —
- League Points
- 13
Run Total
00:28:00
Pace
7:00 /km
Workout Total
56:15
Workout Ratio
60.7%
TRY Zone
00:08:28
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:06:09 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:05:38 |
| Running 4 | 00:03:40 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:06:21 |
| Running 6 | 00:03:39 |
| Rowing | 00:06:49 |
| Running 7 | 00:03:49 |
| Lunges | 00:09:55 |
| Running 8 | 00:04:11 |
| Burpees | 00:17:01 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:28:00 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:08:28 |