Karen Sheils (IRL) / Libby Svejdar (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:59:46
- Overall Rank
- 107 of 355
- Rank (AG)
- 51 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 165013
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:26:42
Pace
6:41 /km
Workout Total
27:26
Workout Ratio
45.9%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:15 |
| Lunges | 00:02:52 |
| Running 8 | 00:03:02 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:42 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:05:41 |