David Dowd (IRL) / Joe Murray (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:14
- Overall Rank
- 160 of 219
- Rank (AG)
- 79 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 95021
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:37:37
Pace
5:53 /km
Workout Total
26:14
Workout Ratio
37.9%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:04:46 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:04:51 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:53 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:11 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:37:37 |
| Best Run Lap | 00:04:11 |
| TRY Zone Total | 00:05:27 |