Alison Reid
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:32:29
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 135009
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 13
Run Total
00:32:14
Pace
8:04 /km
Workout Total
51:36
Workout Ratio
55.8%
TRY Zone
00:08:42
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:42 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:02:16 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:06:45 |
| Running 4 | 00:04:27 |
| Sled Push | 00:03:36 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:07:52 |
| Running 6 | 00:04:42 |
| Rowing | 00:06:53 |
| Running 7 | 00:04:19 |
| Lunges | 00:06:15 |
| Running 8 | 00:04:48 |
| Burpees | 00:12:17 |
| Running Finish Sprint | 00:00:24 |
| Run Total | 00:32:14 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:08:42 |