Elaine Carroll
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:26:23
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 112020
- Gym Affiliate
- Ecofitness
- League Points
- 35
Penalty
RUN-In 2 - 00:05:00
Run Total
00:40:00
Pace
6:15 /km
Workout Total
39:00
Workout Ratio
45.1%
TRY Zone
00:07:27
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:05:29 |
| Running 2 | 00:08:15 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:57 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:05:36 |
| Running 6 | 00:04:40 |
| Rowing | 00:06:07 |
| Running 7 | 00:04:29 |
| Lunges | 00:05:50 |
| Running 8 | 00:04:25 |
| Burpees | 00:07:11 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:40:00 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:07:27 |