Paula Brennan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:32:23
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 133019
- Gym Affiliate
- Beyond Fitness
- League Points
- 13
Run Total
00:31:42
Pace
7:56 /km
Workout Total
51:56
Workout Ratio
56.2%
TRY Zone
00:08:49
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:05:45 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:05:25 |
| Running 4 | 00:04:18 |
| Sled Push | 00:03:47 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:06:56 |
| Running 6 | 00:04:18 |
| Rowing | 00:07:03 |
| Running 7 | 00:04:15 |
| Lunges | 00:07:33 |
| Running 8 | 00:04:22 |
| Burpees | 00:13:29 |
| Running Finish Sprint | 00:00:25 |
| Run Total | 00:31:42 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:08:49 |