Will Powderly (IRL) / Graeme Abbey (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:59
- Overall Rank
- 158 of 219
- Rank (AG)
- —
- Age Group
- —
- Gender
- Men
- Bib
- 94028
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:38:46
Pace
6:03 /km
Workout Total
23:20
Workout Ratio
33.8%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:03:56 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:02:37 |
| Running 6 | 00:06:55 |
| Rowing | 00:02:49 |
| Running 7 | 00:05:01 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:32 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:46 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:06:55 |