Aideen Hayde
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:26:13
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 115019
- Gym Affiliate
- HQ Gym Ballinrobe
- League Points
- 35
Run Total
00:38:39
Pace
6:02 /km
Workout Total
41:14
Workout Ratio
47.8%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:05:32 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:06:19 |
| Running 4 | 00:05:01 |
| Sled Push | 00:03:05 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:43 |
| Running 7 | 00:05:04 |
| Lunges | 00:05:40 |
| Running 8 | 00:05:04 |
| Burpees | 00:08:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:39 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:06:25 |