Sarah Sloss
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:31:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 144017
- Gym Affiliate
- —
- League Points
- 14
Run Total
00:32:13
Pace
8:03 /km
Workout Total
50:24
Workout Ratio
54.9%
TRY Zone
00:09:19
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:05:35 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:02:39 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:05:24 |
| Running 4 | 00:04:31 |
| Sled Push | 00:02:38 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:07:00 |
| Running 6 | 00:04:32 |
| Rowing | 00:06:39 |
| Running 7 | 00:04:33 |
| Lunges | 00:08:43 |
| Running 8 | 00:04:43 |
| Burpees | 00:11:46 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:13 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:09:19 |