Sean Walsh (IRL) / Derrick Johnson (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:45
- Overall Rank
- 157 of 219
- Rank (AG)
- 54 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 94023
- Gym Affiliate
- Warrior Fitness
- League Points
- 53
Penalty
RUN-In 5 - 00:05:00
Run Total
00:38:04
Pace
5:57 /km
Workout Total
25:33
Workout Ratio
37.2%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:04:37 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:36 |
| Running 5 | 00:07:52 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:18 |
| Running 8 | 00:04:18 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:04 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:05:12 |