Michelle Collier
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:31:42
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 133014
- Gym Affiliate
- Bayside Fitness
- League Points
- 14
Run Total
00:28:49
Pace
7:12 /km
Workout Total
55:42
Workout Ratio
60.7%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:25 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:07:25 |
| Running 4 | 00:04:01 |
| Sled Push | 00:02:53 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:07:45 |
| Running 6 | 00:03:51 |
| Rowing | 00:06:34 |
| Running 7 | 00:03:43 |
| Lunges | 00:08:32 |
| Running 8 | 00:04:01 |
| Burpees | 00:15:00 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:49 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:07:16 |