Cathy Sheridan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:26:09
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 113010
- Gym Affiliate
- Arch Fitness
- League Points
- 35
Run Total
00:40:57
Pace
6:24 /km
Workout Total
39:09
Workout Ratio
45.4%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:05:33 |
| SkiErg | 00:05:15 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:04:40 |
| Running 4 | 00:05:04 |
| Sled Push | 00:02:26 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:04:40 |
| Running 6 | 00:05:10 |
| Rowing | 00:05:27 |
| Running 7 | 00:05:13 |
| Lunges | 00:05:04 |
| Running 8 | 00:05:03 |
| Burpees | 00:09:40 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:40:57 |
| Best Run Lap | 00:04:40 |
| TRY Zone Total | 00:06:07 |