Jessica Dobbin (IRL) / Debbie Legaspi (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 00:59:31
- Overall Rank
- 102 of 355
- Rank (AG)
- 33 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 162021
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:25:10
Pace
6:18 /km
Workout Total
27:40
Workout Ratio
46.5%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:50 |
| Running 8 | 00:02:58 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:10 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:47 |