Elaine Mcgreal
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:29:28
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 133006
- Gym Affiliate
- ABC Gym
- League Points
- 16
Run Total
00:31:24
Pace
7:51 /km
Workout Total
49:25
Workout Ratio
55.2%
TRY Zone
00:08:43
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:31 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:05:12 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:42 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:06:01 |
| Running 6 | 00:04:05 |
| Rowing | 00:06:10 |
| Running 7 | 00:04:13 |
| Lunges | 00:06:26 |
| Running 8 | 00:05:44 |
| Burpees | 00:15:28 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:24 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:08:43 |