Cat Broaders
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:28:17
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 140003
- Gym Affiliate
- Nolan health and fitness
- League Points
- 17
Run Total
00:30:15
Pace
7:34 /km
Workout Total
47:17
Workout Ratio
53.6%
TRY Zone
00:10:49
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:06:01 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:06:26 |
| Running 4 | 00:03:59 |
| Sled Push | 00:03:15 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:07:25 |
| Running 6 | 00:04:12 |
| Rowing | 00:06:13 |
| Running 7 | 00:04:01 |
| Lunges | 00:06:59 |
| Running 8 | 00:04:23 |
| Burpees | 00:08:48 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:30:15 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:10:49 |