Conor Gallagher (IRL) / Vinnie Nordell (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:20
- Overall Rank
- 155 of 219
- Rank (AG)
- 9 of 10
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 90021
- Gym Affiliate
- The Edge
- League Points
- 53
Run Total
00:36:27
Pace
5:42 /km
Workout Total
26:01
Workout Ratio
38.1%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:59 |
| Lunges | 00:03:29 |
| Running 8 | 00:04:56 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:36:27 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:57 |