Clare-Anne Ludden
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:25:27
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 120015
- Gym Affiliate
- Portmarnock Triathlon Club
- League Points
- 36
Run Total
00:37:50
Pace
5:55 /km
Workout Total
39:29
Workout Ratio
46.2%
TRY Zone
00:08:13
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:05:21 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:05:35 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:59 |
| Running 5 | 00:05:49 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:18 |
| Running 8 | 00:04:49 |
| Burpees | 00:09:54 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:50 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:08:13 |