Hugh Mcgeown (IRL) / Harry Mcgeown (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:54
- Overall Rank
- 152 of 219
- Rank (AG)
- 76 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 94007
- Gym Affiliate
- The Lab Performance & Nutrition
- League Points
- 54
Penalty
RUN-In 1 - 00:02:00
Run Total
00:37:07
Pace
5:48 /km
Workout Total
25:21
Workout Ratio
37.3%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:06:43 |
| SkiErg | 00:04:13 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:01:41 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:11 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:07 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:05:31 |