Susan O'Reilly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:27:26
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 133028
- Gym Affiliate
- Burke Body Shop
- League Points
- 18
Run Total
00:34:32
Pace
8:38 /km
Workout Total
43:41
Workout Ratio
50.0%
TRY Zone
00:09:16
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:05:00 |
| Running 4 | 00:04:47 |
| Sled Push | 00:02:28 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:05:57 |
| Running 6 | 00:04:43 |
| Rowing | 00:06:09 |
| Running 7 | 00:04:47 |
| Lunges | 00:07:13 |
| Running 8 | 00:04:49 |
| Burpees | 00:09:48 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:34:32 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:09:16 |