John Mcmahon (IRL) / Stephen Bradley (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:48
- Overall Rank
- 151 of 219
- Rank (AG)
- 52 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 91026
- Gym Affiliate
- David Lloyd
- League Points
- 54
Run Total
00:34:39
Pace
5:25 /km
Workout Total
28:00
Workout Ratio
41.3%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:57 |
| Lunges | 00:03:48 |
| Running 8 | 00:04:16 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:39 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:13 |