Caoimhe Leonard
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:24:51
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 123030
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:41:26
Pace
6:28 /km
Workout Total
35:59
Workout Ratio
42.4%
TRY Zone
00:07:30
| Split | Time |
|---|---|
| Running 1 | 00:05:19 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:05:08 |
| Running 4 | 00:04:58 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:26 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:05:14 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:18 |
| Lunges | 00:02:53 |
| Running 8 | 00:05:09 |
| Burpees | 00:10:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:41:26 |
| Best Run Lap | 00:04:47 |
| TRY Zone Total | 00:07:30 |