Paul Higgins (IRL) / Daragh Fahey (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:39
- Overall Rank
- 149 of 219
- Rank (AG)
- 51 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 92004
- Gym Affiliate
- EpicFitness
- League Points
- 54
Run Total
00:38:21
Pace
6:00 /km
Workout Total
24:28
Workout Ratio
36.2%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:04:57 |
| Rowing | 00:04:36 |
| Running 7 | 00:05:08 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:59 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:24 |
| Run Total | 00:38:21 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:04:54 |