Lynn Guiney
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:24:48
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 123009
- Gym Affiliate
- —
- League Points
- 87
Run Total
00:37:14
Pace
5:49 /km
Workout Total
41:47
Workout Ratio
49.3%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:04:51 |
| Sled Push | 00:02:30 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:07:10 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:54 |
| Running 7 | 00:04:46 |
| Lunges | 00:05:13 |
| Running 8 | 00:04:47 |
| Burpees | 00:09:20 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:37:14 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:52 |