Ciara Ohara
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:24:11
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 115027
- Gym Affiliate
- K&M Fitness
- League Points
- 37
Run Total
00:38:45
Pace
6:03 /km
Workout Total
38:35
Workout Ratio
45.8%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:05:46 |
| Running 4 | 00:05:18 |
| Sled Push | 00:02:08 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:59 |
| Lunges | 00:06:46 |
| Running 8 | 00:05:27 |
| Burpees | 00:06:46 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:45 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:06:56 |