Maeve O Conaill
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 500
- Overall Time
- 01:24:15
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 140016
- Gym Affiliate
- The Lab
- League Points
- 21
Run Total
00:28:10
Pace
7:03 /km
Workout Total
48:15
Workout Ratio
57.3%
TRY Zone
00:07:55
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:06:25 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:05:38 |
| Running 4 | 00:03:44 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:05:58 |
| Running 6 | 00:03:39 |
| Rowing | 00:06:21 |
| Running 7 | 00:03:41 |
| Lunges | 00:07:32 |
| Running 8 | 00:03:31 |
| Burpees | 00:12:15 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:10 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:07:55 |