Harry Keeley (IRL) / Cormac Dinan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:03
- Overall Rank
- 145 of 219
- Rank (AG)
- 49 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 90022
- Gym Affiliate
- The Edge
- League Points
- 54
Run Total
00:35:31
Pace
5:33 /km
Workout Total
25:56
Workout Ratio
38.7%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:03:57 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:12 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:43 |
| Running 8 | 00:04:40 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:31 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:40 |