Laura Sinnott
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:23:11
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 115008
- Gym Affiliate
- Glow Fitness
- League Points
- 38
Run Total
00:37:30
Pace
5:52 /km
Workout Total
36:43
Workout Ratio
44.1%
TRY Zone
00:09:02
| Split | Time |
|---|---|
| Running 1 | 00:04:25 |
| SkiErg | 00:05:04 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:04:43 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:29 |
| Running 8 | 00:05:04 |
| Burpees | 00:09:17 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:37:30 |
| Best Run Lap | 00:04:10 |
| TRY Zone Total | 00:09:02 |